NEW PODCAST: Interview with Steve Kamb from Nerdfitness.com

SteveKamb

In this episode of “Interviews with Body Transformation Experts”, we talk to Steve Kamb – the founder of nerdfitness.com

To listen, click the play button below:

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In this podcast, you’ll learn:

  • The one thing that’s ‘really important’ to do in your first week of a body transformation;
  • A BIG tip on what to cut out from your diet to help you lose fat;
  • The diet that Steve believes is going to give you the best possibility of levelling up your fitness in life;
  • Reasons why Steve doesn’t like eating grains;
  • Steve’s thoughts on cardio and why you don’t need to run to ‘get healthy’; and
  • Much more.

To listen to this podcast, click the play button below.

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

Enjoy :)

PS. Check out Joe’s body transformation here. Steve helped him lose 130 lbs!

PPS. Here’s Steve’s TEDx mentioned towards the start of the interview. Check it out here:

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